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And What do you do with Coconut Oil?
By Joan L. McDaniel April 24, 2012 And what do you do with Coconut Oil? You cook with it. You eat it. You drink it. You rub it all over you and you might even give it to your pet. You may sleep with...
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Use Coconut Water for Hydration after a long workout.
This post is a result of my remarks to a group of great people who work out and were discussing sports drinks. It took me awhile, but I found the coconut may just be able to help when you need more...
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Some Fun Facts about Veggies:
By Joan McDaniel June 10, 2012 Are all bell peppers the same? As another food source rich in antioxidant and anti-inflammatory nutrients, bell peppers provide...
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A New Look at Nutrition
By Joan McDaniel August 1, 2012 Updated November 22, 2013 Three Types of Nutrients in the Human Diet Back to basics for a moment, to make sure we are in the same...
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Five health steps the system does NOT want you to take
Joan L. McDaniel Aug 13, 2012 And what do you do with Coconut Oil? As I said before in this site I am...
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Help Your Health and Stop the Big Propaganda Money Train
Seven Toxic foods, drinks, and additives to cut out from your diet for good By Joan McDaniel August 13, 2012 Propaganda Techniques My health is better...
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Natural Food Iodine Sources
By Joan McDaniel August 21, 2012 What is Iodine? If you backpack in the mountains, you may have used iodine tablets to purify your drinking water. Or, perhaps you’ve...
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Protect Yourself Naturally During the Flu Season
Protect Yourself Naturally During the Flu Season By Joan McDaniel January 30, 2013 Photo credit http://www.eschooltoday.com/ The following is from many sources such as Dr....
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Heartburn – Too Much or Too Little Stomach acid?
By Joan McDaniel July 30, 2013 Updated May 8, 2014 Heart Burn Picture credit Pharmaceutical companies persuade the public to buy antacids for what their advertising calls...
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Natures Gift from the Sea – Sea Salt.
By Joan L. McDaniel August, 10, 2013 In the 1930’s Salt was very important to Gandhi and it should be very important to you The Salt March, also mainly known as the Salt...
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Nuts Nature’s Miniature Power House Treasures
By Joan McDaniel November 29, 2015 Introduction – Where Have I Been? I have been busy. It has been a little time since my last article. I have no excuse except to say with my...
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Food and My Getting Well
By Joan McDaniel April 4, 2014 Steps I Took To Regain My Health This is a brief overview of the steps I took to get well. It is really the history of the reason I wrote the articles...
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The Flu and Me
The Flu and Me By Joan L. McDaniel October 10.2018 One Day I woke Up with the Flu For the past 6 years I have taken the responsibility of my own health. I have spent...
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Artificial Sugar Bad But Salt is Good
By Joan McDaniel January 30, 2019 This Blog is Called Coconut Cream Care and its motto is Fats, Salt and Cholesterol are Good For You This is a re-write of my original article...
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Iodine Natural Food Sources
By Joan McDaniel March 6, 2019 This is a re-print of my original article Natural Food Iodine Sources August 21, 2012 Something Has Happen This was my first article that named...
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